These audio clips are short inquiries into common stressful thoughts - particularly those thoughts pertaining to the current COVID-19 pandemic. Please, as you listen to these inquiries, answer the questions in your own way. As we record these clips, we are doing our own work on these thoughts. You may answer the questions differently. That is okay. We are just sharing our own insights into these inquiries. We trust that you have your own wisdom and will find your own way with this work. With that in mind, we do hope you find these recordings helpful and insightful.